Archive for June, 2006

Monthly Archive
Friday, June 30th, 2006

A Public Apology

If you’re new here, you may want to subscribe to my RSS feed and also grab the “leaked” chapter of The Fat Loss Black Book called “The Gremlin Must Die”. Thanks for visiting! I feel like I’ve let you down a bit.
I mean, you’re here because you want some quality content.  I have to […]

4 Comments » - Posted in Energy Flux by Brad
Tuesday, June 20th, 2006

What Are You Doing?

“Honey… What in the @%#@ are you doing?”
 
I knew the rest of the story wasn’t going to be pretty.  In fact, it’s funny how many times I’ve heard similar stories.  
Let me start from the beginning… hopefully you’ll never have a story like this to tell.
A few months ago, I was sitting in my office […]

No Comments » - Posted in Fat Loss by Brad
Tuesday, June 6th, 2006

Summer Time Weddings

Summer is finally here…
(The fitness community sighs)
I have a favor to ask. I know that summer is here and the fun has began…
Just don’t neglect your workouts. I can’t tell you how many people work their fannies off during the fall, winter, and spring just to let it all go to hell […]

2 Comments » - Posted in Fat Loss by Brad