Archive for August, 2006

Thursday, August 24th, 2006

Are You Making These Mistakes With Your Abs?

In this issue:
1.  Your Abs Start In The Kitchen
2.  Multi-Dimensional Ab Training (David Grisaffi)
3.  Today’s Cartoon:  It’s All Genetics
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Your Abs Start In The Kitchen
By Brad Howard
It’s amazing.
Every year I see the same routine over and over again.  You’ll see a person with a little bit of a spare tire run over to the ab […]

5 Comments » - Posted in Abs by Brad

Wednesday, August 23rd, 2006

The Perils of Stockdale’s Paradox

In this issue…
1.  Learn about Stockdale’s paradox and the “downfall” of positive thinking. 
2.  David Grisaffi talks about abs and core training
3.  Today’s Top Five - Outdoor Workouts
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Positive Thinking Goes “Splat”
By Brad Howard
Do you remember Admiral James Stockdale, the guy who was Ross Perot’s Vice Presidential candidate in ‘the ‘92 election?
If you don’t, don’t […]

2 Comments » - Posted in Life by Brad

Tuesday, August 22nd, 2006

Frustration

In this issue:
1.  Don’t Let The Frustration Of The Daily Grind Get To You.  (Brad Howard)
2.  Brink’s Unified Theory of Nutrition (Will Brink)
3.  A Pyramid Routine to Blow the Lid Off of Plateaus (Lynn Van Dyke)
I hope you’ll bear with me as I switch this entire thing over to a “true” multimedia experience.  Starting […]

4 Comments » - Posted in The Mind by Brad

Wednesday, August 9th, 2006

Who Do You Trust?

In this issue…
I hope you like the “new” format.  I’ve been working on a few new projects so I’ve called in the “Big Dogs” to help take up my slack.  In this issue of the MOBM Letter:
1.  You’ll find out the #1 fat burning food that no one ever thinks of  (by Tom Venuto)
2.  […]

1 Comment » - Posted in Fat Loss by Brad