Archive for September, 2006
Friday, September 29th, 2006
Time Management and Weight Loss
The biggest hurdle for most people in their endevour to lose weight stems from poor time management techniques.
In this issue…
1. Time Management and Weight Loss
2. Today’s Humor
—————————————————————
Are you looking for the best abdominal work out online? I thought so.
Check out my steller review of David Grisaffi’s Firm and Flatten […]
6 Comments » - Posted in Fat Loss by Brad
Thursday, September 21st, 2006
What Does Your Percent Body Fat Mean?
It’s Q and A time here at the MOBM Letter.
Today’s Motivational Quote:
If you want to live a happy life, tie it to a goal, not to people or things. — Albert Einstein
In this issue…
1. What does bodyfat percentage REALLY mean?
2. Pooch belly syndrome
3. Today’s Humor — The Shrinking Willy
—————————————————————
Are you […]
No Comments » - Posted in Abs by Brad
Friday, September 8th, 2006
Special “Ab Guru” Interview
Today, I am going to solely dedicate our issue on a phenomenal interview with the “ab guru”, David Grisaffi.
Read on, I doubt you’ll be disappointed:
—————————————————
The David Grisaffi Interview
“Abdominal Training Secrets”
With Tom Venuto
TV: Hi David, thanks for taking the time for this interview because I know how busy you are and that, among […]
No Comments » - Posted in Abs by Brad
Wednesday, September 6th, 2006
The Insane Workout
This is one of the most insane things I’ve ever seen…
Today’s Motivational Quote:
In the long run, men hit only what they aim at. Therefore, though they should fail immediately, they had better aim at something high – Henry David Thoreau
In this issue…
1. Russian street climbing video
2. How to rip away 20 […]
No Comments » - Posted in Fat Loss by Brad
Tuesday, September 5th, 2006
The Power of Focus
It’s funny how a little bitty lightning storm can help put things in perspective for you.
The first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are… Marcus Aurelius
In this issue…
1. Focus, lightning… and you
2. Madonna’s secret weapon
3. […]
