Archive for September, 2006

Monday, September 4th, 2006

Labor Day and Organic Food

Happy Labor Day to all!
I sincerely hope that you aren’t at work right now. While you’ve got some time… get some exercise
In this abreviated issue…
1. The difference between simple and easy
2. Tom V’s organic food rant
3. Today’s Motivation - A word on free lunches
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Simple… Easy… It’s Not The […]

No Comments » - Posted in The Mind by Brad

Sunday, September 3rd, 2006

Abdominal Troubles

Are you concerned that your ab development is taking a back seat? No worries, we’ve got you covered today…
Also, starting tomorrow, we’ll start including a motivational quote to help get you through your day.
In this issue…
1. The correct way to struggle
2. Stagnated ab development (David Grisaffi)
3. Today’s Humor
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How to struggle, […]

No Comments » - Posted in Abs by Brad

Saturday, September 2nd, 2006

What Weight, Water Weight

How about we talk about what people are actually losing when it comes to “conventional weight loss”.
In this issue…
1. The Quick Weight Loss Bug
2. 10 Lies About the Atkins Diet (By Tom Venuto)
3. Today’s Humor (By Nick Nilsson)
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The Quick Weight Loss Bug
By Brad Howard
Everyone seems to have it. It seems […]

No Comments » - Posted in Fat Loss by Brad

Friday, September 1st, 2006

Health Club Random Fees

In this issue…
1. Getting ‘fee’d to death at your club
2. Choosing a personal trainer (Chad Tackett)
3. Today’s Cartoon
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Health Clubs – The Most Questionable Fee Gaining Popularity Right Now
Copyright © 2006 Brad Howard
www.healthclubsecrets.com
For many people, the day they join a health club is supposed to be a major positive turning point in […]

6 Comments » - Posted in Health Clubs by Brad