Archive for February, 2007
Tuesday, February 27th, 2007
The Experts Are Wrong
You know… everytime I turn around, I see a new weight loss or fat loss product hit the stores.
And… each of these products seem to tout the same ole things.
Lose weight
Feel better
Look better
But, most of these products tend to make outrageous claims and base their results on a “when used an conjunction with a […]
No Comments » - Posted in Fat Loss by Brad
Thursday, February 22nd, 2007
The Number One Reason For Weight Loss Failure
With more and more people moving into the obese category of the world, it’s a wonder that someone hasn’t really addressed why people really fail when it comes to weight loss. What is the number one red flag that keeps people from having the body of their dreams?
Can we narrow it down to just […]
1 Comment » - Posted in The Mind by Brad
Saturday, February 17th, 2007
New Fat Loss Community Starting
Just so I’d let you know, Tom Venuto (of Burn The Fat, Feed The Muscle fame) has started up a new online community.
I’m in the process of reviewing it right now… the preliminary conclusion…
Get in now while it’s cheap…
He’s put together a smooth report on the “5th Element” of fitness… it’s not what you […]
No Comments » - Posted in Fat Loss by Brad
Wednesday, February 14th, 2007
What Would You Rather Look Like?
A bear… or a cheetah…
A long distance runner… or a sprinter…
Interesting questions.
Think about this for a second…
Most people would claim to IDEALLY be in the sprinter’s body. However, these same people train like long distance runners.
Very interesting indeed. Take a look at your workout and see if it makes sense to where […]
No Comments » - Posted in Fat Loss by Brad
Tuesday, February 13th, 2007
Are You Afraid Of Change?
Here’s a quote that I think about quite often:
Don’t be afraid to give up the good to go for the great. - John D. Rockefeller
Many times, I see people fail to make a change in their workouts just because they are afraid of moving away from what’s working. For many of those people, […]
