Archive for May, 2007
Thursday, May 31st, 2007
Working Out Is For The Birds
How many times have I heard that in my lifetime?
In fact, if I had a dollar for every time I’ve listened to that phrase fall out of someone’s mouth… well… I wouldn’t be writing this as we speak…
… or would I
You know, sometimes it’s tough to get yourself going… I realize […]
1 Comment » - Posted in Fat Loss Black Book by Brad
Wednesday, May 30th, 2007
Upper Back Exercises (Video)
Here are some cool upper back exercises from Craig Ballantyne… author of Turbulence Training.
Remember, read my Turbulence Training review
No Comments » - Posted in Videos by Brad
Saturday, May 26th, 2007
How To Warmup After A Long Flight (Video)
Warming up with Craig B…
Here’s a great video showing you a proper warmup after a very long plane ride… you can find more inside Craig’s vaunted Turbulence Training…
You can go here to see my official Turbulence Training review
No Comments » - Posted in Videos by Brad
Thursday, May 24th, 2007
Cool Videos Of The 300 Workout
Hey all…
For everyone that has been wondering about the hype surrounding the “300 Workout”… these videos will show you what it’s all about…
Enjoy
Check out my Turbulence Training Review…
Here’s is one showing how the actors trained… from the guys at Gym Jones..
Are your workouts looking anything like this?
No Comments » - Posted in Videos by Brad
Wednesday, May 23rd, 2007
Shocking Fat Burning Research: Truth About Weight Loss Exercise Programs
(guest article by Craig Ballantyne, author of Turbulence Training)
No one believes you can gain muscle and lose fat at the same time. I say, it’s true. Not only do the strength and interval workouts prove it, but now science agrees. Weight loss programs are starting to use only strength training for fat burning.
I have […]
