Archive for June, 2007
Saturday, June 30th, 2007
Epigenetics, How Selfish Are You Really?
If you’re new here, you may want to subscribe to my RSS feed and also grab the “leaked” chapter of The Fat Loss Black Book called “The Gremlin Must Die”. Thanks for visiting! Newsflash: The Cigarette You Smoke Today Can Kill Your Great-Grandchild… Before He’s Even Born!
Epigenetics… the study of how environmentally or […]
No Comments » - Posted in The Mind by Brad
Saturday, June 30th, 2007
Gold’s Gym, Great Decision Or Horror Story?
Out of the many health clubs out there for you to join, the one that is most familiar to you will normally be the one you gravitate to. After all, if it’s well known, it has to be good right?
Can you name another brand name club that has more familiarity than Gold’s Gym?
Sure, you’ve […]
3 Comments » - Posted in Health Clubs by Brad
Saturday, June 30th, 2007
50 Million Sit Ups And Still No Abs?
Here’s a interesting Q & A with Tom Venuto… the author of Burn The Fat, Feed The Muscle and owner of the Burn The Fat Inner Circle.
You know, sometimes I can’t put these things any better myself. And why should I?
Here you go.
QUESTION: Dear Tom: I have been working out for around a […]
No Comments » - Posted in Abs by Brad
Saturday, June 30th, 2007
Women, Don’t Be Uncomfortable In The Gym
There’s a certain comfort level that is associated with working out in a health club, especially a “co-ed” version. For many women, there are a few stretches and exercises that seem to be a little bit more risque than most would like to admit.
So do you stop going? Do you stop exercising?
Hell […]
No Comments » - Posted in Health Clubs by Brad
Thursday, June 28th, 2007
Beware The Skinny-Fat People
Crash diets…
Exercise bulimia…
These are the symptoms of the “skinny-fat” people. But who are these so called people…
Well, let me tell you… Tom Venuto’s got a post that you should definitely check out.
Scary Skinny
It just goes to show that even the “skinniest” people can possibly have higher body fat percentages than their “larger” counterparts.
Of […]
