Archive for November, 2007
Monday, November 26th, 2007
Disgusting Horizontal Ab Video
Okay, so I’ve been pretty slack on the blog as of lately.
No worries, I’ll start blogging regularly tomorrow.
Until then, check out this nasty horizontal ab video…
1 Comment » - Posted in Abs, Exercise Demonstrations by Brad
Thursday, November 15th, 2007
The Wrong Way To Do Push Ups
Check out this video for a great example of how to do push ups… both the right way… and the wrong way.
No Comments » - Posted in Abs, Exercise Demonstrations, Gaining Muscle, Videos by Brad
Saturday, November 3rd, 2007
Core To The Extreme
I’m all about taking things to another level.
Check this video out… it’s got a few different “challenges” for you.
Enjoy.
4 Comments » - Posted in Abs, Exercise Demonstrations, Fat Loss, Videos by Brad
Saturday, November 3rd, 2007
Decorated Marathon Runner Shay Passes During Trials
If you didn’t know… and I’m pretty sure that you didn’t… but Top Distance Runner Ryan Shay passed away today during the men’s Olympic trials about 5.5 miles into it…
Read the full story here:
Ryan Shay Passes
Now, the question that l want to know: why did he pass?
Here you have a 28 year old […]
No Comments » - Posted in Pain by Brad
Friday, November 2nd, 2007
King Corn — Is It Now The CORN That’s Making You Fat
Okay… this is starting to get interesting.
I’d love to see this when I comes out. So now, it’s CORN that’s making us fat.
Hmmmm.
I get the corn syrup. Apparently, though, corn is all in our foods in one way or another.
I guess it’s because it’s what we feed chicken and cattle (I think).
Check […]
