Archive for December, 2007
Friday, December 28th, 2007
The Power of Compound Interest In Fitness
If you’re new here, you may want to subscribe to my RSS feed and also grab the “leaked” chapter of The Fat Loss Black Book called “The Gremlin Must Die”. Thanks for visiting! In the financial world, it’s not to uncommon to hear about the power of compound interest. After all, with the plight […]
2 Comments » - Posted in Life by Brad
Thursday, December 27th, 2007
Weight Loss and Dog Poo
Dear Friend,
(Make sure to read about my new “miracle” product at the end of this post)
Have you heard about the huge uproar with Hoodia?
Well, it’s supposedly this miraculous weight loss product that’s been getting mucho news coverage and is highly touted for it’s ability to blunt the appetite of the person that is taking […]
3 Comments » - Posted in Fat Loss by Brad
Monday, December 17th, 2007
She Said She Was Doing Her Best
… but I suspected otherwise.
You see, D had been going through our program for well over two months now and she was getting frustrated because everyone else was losing inches…
But… she hadn’t dropped a pants size yet…
I felt awful… this couldn’t be the case. She hadn’t missed any of the workouts and she […]
No Comments » - Posted in The Mind by Brad
Sunday, December 16th, 2007
Pareto’s Principle, Fat Loss, and Life
Have you ever heard of Pareto’s Principle…
If you haven’t, maybe you’ve heard of the 80/20 rule?
They are the same things. Basically, what this rule states is that 80% of your results are going to come from 20% of your efforts. It also says that the other 80% of your efforts go into […]
No Comments » - Posted in Fat Loss by Brad
Wednesday, December 12th, 2007
The Taking The Stairs Way To Failure
If you haven’t noticed already, I am a huge fan about this new phenomenon that’s starting to come around. Of course, if you’ve been following for the past few months, you’ll know that I am talking about “energy flux”.
So what IS this topic about…
Let’s just say that it’s the anti-diet.
Seriously, the whole basis […]
