Archive for December, 2007
Monday, December 10th, 2007
Burn The Fat, Feed The Muscle — What You Need To Know Beforehand
If you haven’t noticed, the #1 best selling diet and fitness ebook for the last 4 years is a book called Burn the Fat, Feed the Muscle by Tom Venuto. However, best selling doesn’t mean it’s necessarily the best. Can you really fail with the Burn the Fat Program?
And not only that… why would […]
11 Comments » - Posted in Fat Loss, Hardcore Reviews, Nutrition, The Mind by Brad
Sunday, December 9th, 2007
Tom Venuto And The New Visualization Breakthrough
Here’s a great article by Tom Venuto, of Burn The Fat fame on the power of visualization in your fat loss journey.
Now, if you’ve been reading this blog for ANY amount of time, you’d understand the respect that I have for this guy.
If you haven’t been reading, you’ll soon find out why when you’re […]
4 Comments » - Posted in Life, The Mind, Videos by Brad
Saturday, December 8th, 2007
Mike Geary’s 3 Best Ab Exercises - Not Ab Exercises?
Here’s a cool article by Mike Geary, author of “The Truth About Six Pack Abs“… also you should check out my hardcore review of the Truth About Abs as well.
I hate ab workouts by the way and always try to get my ab work in by doing other things
Instead of the typical […]
8 Comments » - Posted in Abs, Exercise Demonstrations, Videos by Brad
Friday, December 7th, 2007
The Bodyweight 500 - Ballantyne’s New Death Routine
Here’s a pretty cool article by Craig Ballantyne, author of Turbulence Training…
If you’ve seen the movie “300″, then you probably notice the incredible physiques that the actors had.
No visual effects my friends, just hardcore training.
Read on for another version of a workout to test your boundaries.
The Men’s Health 300 workout did an incredible job […]
6 Comments » - Posted in Energy Flux, Exercise Demonstrations, Fat Loss, Turbulence Training, Videos by Brad
Thursday, December 6th, 2007
My Controversial Study On Image
This post may be a little “different”.
But, although it’s not really my place to step on toes, I’ve got a really interesting study that will really get you thinking.
Now, before I get started… please understand that even though this may seem a little harsh, I feel like everyone should know about it for their […]
