Archive for April, 2008
Thursday, April 10th, 2008
Fit Yummy Mummy - Holly Rigsby’s Fat Mommy Killer?
If you’re new here, you may want to subscribe to my RSS feed and also grab the “leaked” chapter of The Fat Loss Black Book called “The Gremlin Must Die”. Thanks for visiting! Okay… I get it… so maybe that title isn’t that “PC”…
Whatever.
Tough love I say
Anyway, I came across a […]
1 Comment » - Posted in Exercise Demonstrations, Fat Loss, Hardcore Reviews, Nutrition, Videos by Brad
Wednesday, April 9th, 2008
Brad Howard’s Facebook Access
Hey all…
I’m in the process of doing some rather cool stuff to the blog so stay tuned.
Also, if you have a Facebook account and would like to be my “friend”, just click on the link below to add me.
Brad Howard
I’ve got much more coming soon.
1 Comment » - Posted in Life by Brad
Wednesday, April 9th, 2008
Single Arm Bodyweight Exercises On The Smith
Here’s a cool video of Brad Pilon showing you how to do single arm bodyweight exercises on the Smith machine…
Cool stuff.
Oh, he’s also got a great resource called “Eat Stop Eat” that you should definitely check out when you get a chance. It’s reasonably priced at under 30 bucks… I’ll have a review […]
