Archive for May, 2008
Saturday, May 31st, 2008
How To Prevent Muscle Loss While Dieting
As a little continuation from yesterday’s article… today, we’ll let Brad Pilon go over the amazing way of conserving muscle while dieting.
Naturally, if you’re only doing steady state cardio right now… you REALLY should read this.
As you can imagine, after writing a book about fasting for weight loss, I’ve had an amazing amount of […]
14 Comments » - Posted in Gaining Muscle, Nutrition, brad pilon by Brad
Friday, May 30th, 2008
3500 Calories - Is That 1 Pound of Fat or 6 Pounds Of Muscle?
Tom Venuto’s been around the block… for lack of a better term.
His Burn The Fat, Feed The Muscle program is based on bodybuilder style nutrition program that flat out gets results from most people that embark on his journey.
Granted, there may be “sleeker” and “more hip” programs out there… but this one has a […]
6 Comments » - Posted in Fat Loss, Nutrition, tom venuto by Brad
Thursday, May 29th, 2008
Burn Belly Fat, Shrink Your Thighs
Craig Ballantyne’s Turbulence Training is very QUICKLY becoming a best seller on the internet.
His anti-cardio movement resonates well with almost all men and women… and his trademarked quick… yet challenging program gets results.
Naturally, he’s not the only person that’s touting the power of interval training and supersets… but he WAS one of […]
3 Comments » - Posted in Fat Loss, Interval Training, Turbulence Training, craig ballantyne by Brad
Wednesday, May 28th, 2008
Building Muscle - How Big Can You Get?
It seems like most men tend to wonder about this. After all, with all of the steroids and supplement crap out there that’s being pushed by industry… you’d think that anyone could be a 300 lb monster.
Not so says John Barban.
Of course, the next question is… why would you want to […]
4 Comments » - Posted in Gaining Muscle, john barban by Brad
Monday, May 19th, 2008
Brad Pilon Hates Protein!
I’ll bet that got your attention didn’t it.
Sure it did. And for good reason.
For all of the diets out there today… whether they be for fat loss or muscle building… you hear the “eat more protein” mantra everywhere.
So check this out… here’s an article by Brad Pilon… of Eat Stop Eat fame.
I’m not […]
