Archive for May, 2008

Monday, May 12th, 2008

Venuto’s Cardio Mistakes

Here’s a great article by Tom Venuto… of Burn The Fat fame.
Are you making these mistakes?
2 Cardio Mistakes You’re Still Making
By Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
The controversies over cardio for fat loss are endless: steady state versus intervals, fed versus fasted, long and easy versus short and intense, and so on. Obviously there is a […]

2 Comments » - Posted in Fat Loss, tom venuto by Brad

Saturday, May 3rd, 2008

Vince Delmonte’s Hardcore Weight Lifting Rules For Skinny Runts Like You

Alright people… there’s a new ‘up and comer’ in the muscle building world and it’s none other than “skinny guy champion”, Vince DelMonte.
Read this article, and then I’ll tell you afterward whether I think he’s full of shit or not.
Weight Lifting Rules For Skinny Runts
By Vince DelMonte
You wake up in the morning and look […]

1 Comment » - Posted in Gaining Muscle, Hardcore Reviews by Brad