Archive for June, 2008
Monthly Archive
Tuesday, June 3rd, 2008
Best Ab Exercises You’ve Never Heard Of
If you’re new here, you may want to subscribe to my RSS feed and also grab the “leaked” chapter of The Fat Loss Black Book called “The Gremlin Must Die”. Thanks for visiting! I guarantee you aren’t doing THESE ab exercises…
(Although we DO cover some of these in Adonis… hint, hint)
For more info, you […]
1 Comment » - Posted in Abs, Exercise Demonstrations, Videos by Brad
Monday, June 2nd, 2008
The Adam Waters Weight Loss Journey
Check this out:
5 Comments » - Posted in Controversial, Fat Loss, Videos by Brad
Sunday, June 1st, 2008
Elliptical Machines and Treadmills Suck Ass
Mike Geary might just be on to something here.
Now… I’ve heard time and time again that the elliptical machine is a worthless exercise… but the treadmill TOO?!?
We’ve got to see what’s going on here…
I know that all of the elliptical and treadmill worshipers are probably fuming at me now after that article headline, but […]
