Archive for July, 2008
Monday, July 21st, 2008
Turbulence Training For Abs Is Now Live!
Here’s an email that I got today about the new launch of Craig Ballantyne’s Turbulence Training For Abs:
Hey Brad,
You’ll never have to do another useless crunch on a stinky, sweaty dirty gym mat or hotel room floor EVER again!
…because Men’s Health expert, Craig Ballantyne, has just released his new CRUNCH-FREE Home Abdominal Workout program.
But […]
3 Comments » - Posted in Abs, Fat Loss, Hardcore Reviews, craig ballantyne by Brad
Sunday, July 20th, 2008
Cardio For Fat Loss - Optimal Intervals - Fact or Fiction?
The Best Cardio Intervals for Fat Loss… by Craig Ballantyne
Is there really a best interval training system for fat loss?
Do intervals really work as well as regular cardio for fat loss?
I’m going to cover these, and many more questions in Part 1 of your lessons on interval training.
But this is not just interval training […]
8 Comments » - Posted in Fat Loss, Interval Training, craig ballantyne by Brad
Tuesday, July 15th, 2008
Does Fat Make You Fat?
Check out this article…
It talks about the differences between calories from carbs and calories from fats and how they relate to people gaining or losing weight.
Here’s the interesting part:
From many kinds of studies conducted over years, we are quite confident now that a calorie from fat will cause a similar amount of weight gain […]
4 Comments » - Posted in Fat Loss, Nutrition by Brad
Sunday, July 13th, 2008
Eat Stop Eat Interview - Finding Your Fat Loss Sweet Spot
The Eat Stop Eat Review (like you need it… just watch the video) Tomorrow…
4 Comments » - Posted in Controversial, Fat Loss, Hardcore Reviews, Nutrition, Videos, brad pilon by Brad
Sunday, July 6th, 2008
Wicked 6 Pack Abs
Here’s a video by Craig Ballantyne showing you his favorite 6 pack ab movements… then… check out the CRAZY abs this one cat has in the video below…
Sick…
… seriously.
