Archive for October, 2008
Monday, October 20th, 2008
Juice Fasting - Don’t Do It
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Juice fasting is one of the things that people talk about a lot when people think of fasting.
However, Pilon talks about […]
2 Comments » - Posted in Fat Loss, Nutrition, brad pilon by Brad
Wednesday, October 15th, 2008
Does Fasting Work? Or Is it Just For The Rich and Infamous!
Want to try something new… and give your lifestyle a much needed BREAK from the boring eat this, don’t eat that, not now, now? Check out Eat Stop Eat today… the insider’s secrets to dropping the pounds with ANY lifestyle…
I suppose all of us have at one time or another wondered does fasting […]
3 Comments » - Posted in Fat Loss, Nutrition by Brad
Sunday, October 12th, 2008
What?!? I Can Build Muscle Without Weights?
HEY GUYS: Punch in your height, waist, and shoulder measurements and discover your Adonis Index Today!
Yep, no doubt about it. You can indeed build muscle without weights, and it’s not as primitive or as barbaric as you might imagine. No, you don;t have to get into hurling, (though that would definitely do the trick!) […]
13 Comments » - Posted in Gaining Muscle by Brad
Saturday, October 11th, 2008
Lose Weight and Build Muscle Fast Using Kettlebell Training
HEY GUYS: Punch in your height, waist, and shoulder measurements and discover your Adonis Index Today!
If you’re seeking a marvelous way to lose weight and build muscle fast then you could do a lot worse than giving Kettlebell training a try.
Kettlebells are a demanding and tough weight training routine emphasizing the use […]
15 Comments » - Posted in Fat Loss by Brad
Wednesday, October 8th, 2008
7 Lasting Myths About Fasting For Weight Loss
When people come to the subject of fasting, there’s a lot of misinformation and myths surrounding this topic and it can sometimes make it difficult to get to the heart of the matter. Here we’re going to take a look at seven of the more long-standing myths that accompany the issue of fasting.
Fasting […]
