Tue 27 Nov 2007
A Documentary With ME And The FLBB?
Posted by Brad under Abs, Exercise Demonstrations, Fat Loss Black Book, Life, Pain, Videos
You know, I’ve got to thinking recently… I know… scary thought right?
I haven’t seen any product or service do a real, true to life documentary on fat loss progress. I mean, you’ve got testimonials, but what about legitimate proof?
Proof with pics and videos as we walk THROUGH the journey.
So that’s what I’m gonna do.
It’s no surprise that I’ve slacked off during the last couple of months… and my physique has suffered a bit.
No matter… because I was planning on doing something like this anyway.
Here’s the deal.
I’m the guinea pig.
60 DAYS of torture…
… and I’m going to document it every step of the way.
No more articles per say… just “journal” entries that show you EXACTLY what I’m going every single day.
What I eat.
What I drink.
How I exercise.
Do you think that would be helpful for you?
I thought so.
I’m gonna use every single tip and trick in the Fat Loss Black Book PLUS a NEW technique that I’m gonna try out once per week.
I’ll explain it when we get to it.
Tomorrow: Measurements and weight. Today’s exercise, today’s food intake.
Let me leave you with this cool video with more INSANE ab workouts:
