Wed 8 Aug 2007
A Great Squat Demonstration
Posted by Brad under Exercise Demonstrations
If you're new here, you may want to subscribe to my RSS feed and also grab the "leaked" chapter of The Fat Loss Black Book called "The Gremlin Must Die". Thanks for visiting!
Here’s a great video of proper squat form from Craig Ballantyne, author of Turbulence Training.
August 4th, 2009 at 4:37 am
Great content. Looking for some nutrition materials when I stumbled across your site.
Bookmarked!
August 12th, 2009 at 10:32 pm
Found your blog while browsing Google. Bookmarked. Looking forward to more nutrition tips.