The Mind Over Body Matter Letter

If you haven’t noticed, the #1 best selling diet and fitness ebook for the last 4 years is a book called Burn the Fat, Feed the Muscle by Tom Venuto. However, best selling doesn’t mean it’s necessarily the best. Can you really fail with the Burn the Fat Program?

And not only that… why would I want to tell you how you can fail on it?

Well, let me start by saying this…

UPDATE: July 9th 2008 (Watch this… then read the rest)

Burn The Fat, Feed The Muscle is a pretty strong program. In fact, I’ve always said that it’s one that just happens to be a “must own”.

Tom Venuto has absolutely packed his program full of information. In fact, he over-delivers in this respect. Yet, how can that be a bad thing you may ask?

Simple, most people fall into a form of “analysis paralysis” when they are overloaded with information. You see, the Burn the Fat program itself is around 337 pages. Then, stack on the healthy load of bonuses that make the purchase really worth it and you have an absolute nightmare for a person that’s in perpetual information gathering mode.

The perpetual kiss of death for almost every single person that’s ever tried to lose weight and failed.

So what’s the answer…. should you invest in the Burn The Fat, Feed The Muscle Program?

Not only that, what happens when you do open it for the first time?

Simple, just remember that you only need 75% of the information in order to get moving. In fact, the great Lee Iacocca once said:

I have always found that if I move with seventy-five percent or more of the facts that I usually never regret it. It’s the guys who wait to have everything perfect that drive you crazy.

(By the way, this is definitely one of my favorite quotes)

Therefore, one could make the solid argument that having too much information could be just as harmful as having too little.

Also, the Law of Diminishing Returns states that it will take just as much time (or more) to find out and understand this remaining 25% as it did to figure out the first 75%. In fact, most of the time, the 25% isn’t even worth owning anyway.

Most of the time, it’s the “basics” that make all of the difference… it’s not the advanced stuff.

And that’s the real key. It’s not just about having a certain amount of knowledge (and Burn the Fat, Feed the Muscle certainly has quite a bit).

No, the real secret lies in the “application of the knowledge: and this is the true secret to any successful endeavor. One could make the analogy that a college professor has a great deal of knowledge to teach, yet lacks the skills to “apply” this knowledge in the real world. Knowing what to do is one thing, actually doing it is another.

Of course, this is a pretty big stretch but you can see how it can relate to the Burn the Fat Program.

Ask yourself this question, are you looking for a quick fix… or are you looking for great information to get yourself kick started.

To sum it all up, the Burn the Fat, Feed the Muscle Program can fail if you try to absorb all of the information before taking any action. But how do you take action or gain applied knowledge?

By applying of course.

Now, let talk about what’s IN the Burn The Fat, Feed The Muscle program. I mean, we’ve already determined that this is a resource that you have to own… but… let me let you know what you are going to get… just in case your still undecided

(However, if your ready to go, go to my official Burn The Fat Review/Bonus page and get more free stuff when you order the Burn The Fat program)

Chapter One: Goal Setting

Of course, this will probably be one of the sections that most people are going to skip. And, for good reason… most people want to get to the meat of the program. Guess what, miss this section and you lose… period.

Chapter Two: Why Conventional Diets Fail

Burn The Fat, Feed The Muscle is not a conventional “diet” program. In saying that, it’s important for you to understand exactly why you AREN’T doing some of the things that you are hearing about in other areas.

Chapter Three: Body Composition

Here’s the deal… if you are measuring your weight loss via a scale… you’re never gonna get an accurate idea of “what” you’re actually losing… water… fat… or MUSCLE

Learn how to measure yourself properly.

Chapter Four: Using Performance Feedback

Most people think that the Burn The Fat, Feed The Muscle program is just going to give you an ABC type of a program. However, it goes much farther than that… learn how to figure out EXACTLY what is going to work FOR YOU. Not only that, but you can quickly learn how to figure out what isn’t working… which is just as important.

Chapter Five: Your Body Type

If you know what type of body you have, you can figure out what’s most likely going to work from you

Chapter Six: Calorie Balance and the Mechanics of Fat Loss

It’s not only about calories in versus calories out… unlike most people think. The Burn The Fat, Feed The Muscle program will help you understand this phenomenon.

Chapters Seven-Eleven: Learning About Macronutrients

Good fats/bad fats… Proteins… Carbohydrates… figure out exactly what is what and how much of each you need everyday. All of the misconceptions are laid to rest.

Chapter Twelve: A New Twist On The Low Carb Diet

Here is how bodybuilders strip fat off. These guys KNOW how to lose body fat for shows and competitions. So, if a bodybuilder can continually lose body fat WITHOUT FAIL… then I think it’s a great tactic for you to learn.

Chapter Thirteen: All About Water

This is probably another section of the Burn The Fat Program that people tend to skip… don’t.

Chapter Fourteen: The Actual Burn The Fat, Feed The Muscle Eating Plan

The golden land is here. We now put everything together and start to kick everything into high gear. I would probably read this chapter FIRST to get a great feel of the other information you need. Once you get a great idea of this section… start putting it to use immediately.

Chapter Fifteen: Supplements

What the supplement companies don’t want you to know… period.

Chapter Sixteen: Cardio Secrets

Learn why all cardio doesn’t necessarily help you burn fat. I would probably read this section second as most people try to use cardiovascular exercise as their main mechanism for losing weight.

Chapter Seventeen: Weight Training For Fat Loss

I would read this section third… most people neglect their weight training and lose out on the positive benefits of weight training on the metabolism. If you have never heard of the “afterburn effect”, you’ll be exposed to it now.

I hope this gives you a better idea of what the Burn The Fat, Feed The Muscle Program is all about…

Again, this is a program that is a MUST OWN… that’s why I’ve created a huge bonus program for everyone that wants to buy the Burn The Fat Program…

The Burn The Fat, Feed The Muscle Bonus Program (the page might take a second to load)

Make sure to give it a look…

(or, if you’d rather not get any “extra” bonuses, just go to the Burn The Fat Homepage)