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Okay, so I did a video the other day about big muscles…
… and whether women find them attractive or not.
It’s an interesting video for sure. Just click the link above to check it out.
I saw this video on YouTube and felt like commenting on it.
You see, not only have I read BP’s Eat Stop Eat… but I’ve read the research and seen the studies.
As long as you are weight training, you will not lose significant muscle mass while engaging in short term fasting.
In fact, here was my response to the YouTube video:
Hey guy…
As far as the research is concerned, Pilon’s Eat Stop Eat is actually his master’s thesis… lol.
In other words, it had to pass peer review so that he could get his degree
For me, the eating 6 meals per day is a tougher way to go… as I stay hungrier throughout the day for some reason.
Also, because of the growth hormone surge as you approach your 24th hour… it is possible to gain strength… or at least I haven’t stopped gaining strength yet.
Plus, it’s easy (a plus)
I have heard some pretty quack advice over the past few years… some of the “nuggets”…
* If you don’t eat breakfast, then your next meal will turn to fat
* Eating an apple will make you fat… because it jacks up your insulin levels
* Make sure to stay in the fat burning zone…
All crap advice for most people.
Anyway, I’m doing an interview with Pilon next week… you’ll definitely want to get on that…
So I get this email the other day from a friend of mine, talking about this new weight loss/fat loss “secret” that’s been swinging around the ‘net’ as of late. Give this a read and tell me what you think…
Steve, (My friends name)
In what is perhaps the most shocking announcement made in some time regarding the diet and health industry, a lady doctor has just released what some authorities are calling the world’s “Top Secret Fat Loss Secret!”
The woman doctor, whose name is Dr Suzanne Gudakunst, has really upset the major food & drug industries, as well as weight loss manufactured food companies.
In the past 6 years she has worked largely in secret developing what may be the “cure” for obesity — and testing this first on herself, and then on a select group of volunteer patients who anxiously awaited salvation from the harmful effects of suffering ‘the battle of bulge.”
So valuable her SHOCKING findings and PROVEN results are, that she’s now just released her simple and easy-to-do system under the aptly titled: “Top Secret Fat Loss Secret!”
And her timing couldn’t be better! …
- Since recent studies reveal obesity has now reached epidemic
proportions, her secret may well prove a major life-saver to the
now more than 40% of Americans alone who are labeled
“obese!”
- Children are now considered “fatter than ever” by most experts,
and Dr Suzanne’s remedy may prove a preventative in the fight
against later-in-life developed diabetes when these same
children grow into adults!
And what may be the BIGGEST “Shock” of all is this horrifying fact:
=> Dr Suzanne has received death threats for simply making
her secret fat loss solution available to the general public -
and from what law enforcement investigators believe may
be insiders in the weight-loss/diet food manufacturing and
weight-loss drug treatment industries!
One federal law enforcement official (who insists on remaining nameless) said in confidence:
“It’s no shock to us at the [agency name withheld for security
purposes] that this lady doc has received so many threats on
her life as food and drug companies stand to lose potentially
billions of dollars by the release of her new breakthrough
secret for losing weight.”
But now with the release of this breakthrough weight and fat loss revelation, people who previously struggled so very hard with little or any success in the fight against the “extra pounds” now have a VAST & POWERFUL WEAPON on their side for a well-deserved change!
When asked if she feared retaliation from pharmaceutical and weight-loss food manufacturers, she said almost too hopefully…
“I wish they would do so especially in public because to get
fired upon for this would demonstrate more than ever that I
must have done something very, very right … as anyone
with common sense would see that the only reason they are
in business in the first place is because being overweight as
a population only serves to make them even richer … and
what I’ve done is going to free masses of people from being
slaves to them for good! - even many millions.”
So despite the continued threats, Dr Suzanne is more on the ball and out to ruffle as many feathers as she can with her New “TOP SECRET Fat Loss Secret!”
To be sure the good gal-doctor isn’t going this alone! Nope. She’s got some very BIG heavy-hitters on her side!
Joined in unison by some of the biggest names in modern medicine from the likes of Johns Hopkins, Harvard Medical, and a good number of the other leading world-recognized hospitals and higher-learning institutions, Dr Suzanne moves rapidly forward in her personal “war” on ugly, unwanted fat and for the pursuit of better and eventually optimal health for all!
Additionally, you should know that nothing about her secret fat loss cure is difficult or hard to do.
What you may even find strangely surprising about her secret is the fact that it can by done by anyone effortlessly! (You’ll have to see it for yourself to understand how this is actually possible!)
So if you are someone who has been losing the fight against ugly fat and unwanted extra inches (that eventually without a doubt will shorten your life and lower the quality of it), then this is exactly what the good lady-doctor ordered!
Just grab the good doctor’s secret for yourself at:
But I feel it only fair to warn you that “the rush” is so vehemently on, that if you hesitate you may find that tomorrow when you get there (the link just above) the credit card-taking process might be so overburdened that you can’t order at all … (So it might be a good idea that you hurry on over there NOW rather than risk waiting till later and losing out for good!)
Plus, it’s my understanding that she knocks off nearly HALF the price just for people getting over there within 24-48 hours!
So if I were you I’d not take any chances because although credit card processing may still be working by the time you get there, the price may nearly DOUBLE just 2 days from now (and then you’ll kick yourself saying “Dad-gummit! I knew I should have grabbed that when I had the chance!” … so don’t let this happen to you - grab it NOW!)
Also keep this in mind…
———————————–
How many times have you seen sudden “breakthroughs” of such great controversy potentially come along and cause a woman doctor to actually get death threats for her secret ‘know-how?’ — You’re right … very, very few.
So don’t overlook this email as it may very well prove to be one of the most influential and important ones you’ve ever received…
-Shawn Higgings
Okay, so that email shook me up a little bit… not gonna lie.
Although, I really don’t think anyone’s gonna kill this lady either.
So, before I get into whether this “Top Secret Fat Loss Secret” is legit or not, let me show you some of the research that I did… and no, these are not scare tactics…
Check out this YouTube video of a little gremlin in someone’s colon:
And check this one out… showing you a whipworm… gross man!
I gotta tell you, I really don’t want any of this stuff in me after seeing that.
Of course, I don’t think I’m much into enemas and crap like that either.
So here’s the deal, I’m gonna pick this little book up and go through it to see if there’s any truth to this. It’s got a money back guarantee through Clickbank so I’m not concerned about getting a refund if it does suck.
I’ll post a more thorough review once I get done, but for now, you’d probably be well to do to pick it up for yourself in the meantime and bank on the MBG (money back guarantee).
I do know this, there are some very basic things when it comes to fat loss, most of which revolve around calorie consumption. But, each body is different and some things work better on some than on others.
That’s the ONLY reason I’m telling you to go ahead and take the leap before I get this review totally done.
Because my review MAY NOT help you make a good determination of if this “Top Secret Fat Loss Secret” is best for you… only you TESTING the material will truly get you the data and results you seek.
Just do like I’m doing and take a shot at it… it’s the only way you’ll truly know.
(Oh, rumor is that there’s some talk about interval training in the book… so I know that there’s at least ONE thing in there that’s true pertaining to fat loss.)