Tue 3 Mar 2009
Craig Ballantyne’s Big 5 Fat Burning Exercises
Posted by Brad under Fat Loss, craig ballantyne
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Here are Craig Ballantyne’s Big 5 Fat Burning Exercises:


























September 18th, 2009 at 10:00 am
Thanks for sharing this video
September 22nd, 2009 at 8:16 pm
I’ve recently started a blog, the information you provide on this site has helped me tremendously. Thank you for all of your time & work.
December 9th, 2009 at 10:50 am
Great video, I’ve got to get myself some of those on my site!
Keep up the good work!
January 7th, 2010 at 8:26 pm
I read that he was quite keen do a Coronation Street cameo! lmao. Not sure how true this is, has anyone else heard it? There’s a bit of me that sort of hopes this is not true lol.
January 12th, 2010 at 8:19 pm
I love multi joint compound exercises for facilitating muscle growth, fat loss and really boosting the metabolism!
February 5th, 2010 at 9:20 pm
I have used some of craigs methods in the past and swear by them. He really knows his stuff.