Remarkable Adam. Looks like a lot of work too. I’ve always felt that when people decide to lose weight, a new lifestyle needs to be embraced, not just accepted.
In other words you have to be happy that you’ve chosen a healthier lifestyle and not consider it to be work or sacrifice. I think that is the key to getting healthy and staying that way.
April 21st, 2009 at 12:46 am
I say to all. If I can lose weight and keep it off, than anyone can.
June 16th, 2009 at 10:16 am
Gotta love the effort you put into this blog
July 30th, 2009 at 1:15 pm
I keep searching the web about getting good articles like that. I have been looking around for the best site to get one.:)
September 27th, 2009 at 11:00 am
fantastic video, i take my hat off to you
November 19th, 2009 at 6:07 pm
Remarkable Adam. Looks like a lot of work too. I’ve always felt that when people decide to lose weight, a new lifestyle needs to be embraced, not just accepted.
In other words you have to be happy that you’ve chosen a healthier lifestyle and not consider it to be work or sacrifice. I think that is the key to getting healthy and staying that way.