A bear… or a cheetah…

A long distance runner… or a sprinter…

Interesting questions.

Think about this for a second…

Most people would claim to IDEALLY be in the sprinter’s body. However, these same people train like long distance runners.

Very interesting indeed. Take a look at your workout and see if it makes sense to where you REALLY WANT TO BE.

My last post has a great recommendation if you’d like to look like a cheetah.

Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • blinkbits
  • BlinkList
  • blogmarks
  • co.mments
  • connotea
  • del.icio.us
  • De.lirio.us
  • digg
  • Fark
  • feedmelinks
  • Furl
  • LinkaGoGo
  • Ma.gnolia
  • NewsVine
  • Netvouz
  • RawSugar
  • Reddit
  • scuttle
  • Shadows
  • Simpy
  • Smarking
  • Spurl
  • TailRank
  • Wists
  • YahooMyWeb