The Mind Over Body Matter Letter

I was thinking about something the other day that really didn’t sit too well with me…

You see, most people live in the “reactive”. In other words, their circumstances dictate everything around them.

Most anything can and will effect their mood…

From what I’ve seen, most people say things like:

“If only my boss wasn’t such a (insert favorite phrase)

-or-

“If only I had more money”

-or-

“If only I was in better shape”

Think of Pavlov’s dogs…

See food, ring bell, salivate…

Before long… ring bell… salivate…

Most people are like this too. Many times, you hear people talk about someone being “conditioned” to feel a certain way.

This is a perfect example of living in a reactive world. Reactive people only make change WHEN CHANGE IS FORCED UPON THEM…

… INSTEAD OF CHANGING ON THEIR OWN TERMS.

Which way are you?

Next week, I’ll talk about the “proactive” world and what being “proactive” really means. It’s not what you think.

On another cool note, Will Brink has rebranded his “Diet Supplements Revealed” program. It’s now called “Fat Loss Revealed” and might seriously push Tom Venuto’s Burn the Fat, Feed the Muscle as my top pick in the fat loss program catagory.

Couple the ebook itself (which has 4 distinct sections on diet, weight training, supplements, and cardio) with the top notch member’s only forum and you’ve got a serious recipe for success.

I would have liked to see a little more emphasis on HIIT (high intensity interval training), but that doesn’t detract from anything… it’s complete.

You can pick up a copy here… or you can read an evaluation copy here. Just enter your name and email and the eval copy gets sent right to you.

Sweet…

I am actually going to post a great article by Will on the KISS principle tomorrow so make sure to come back tomorrow to check it out.

Until then,

Brad

p.s. Will’s damn near a genius about this stuff… I’m impressed every time I talk to the guy.