Sat 30 Jun 2007
Women, Don’t Be Uncomfortable In The Gym
Posted by Brad under Health Clubs
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There’s a certain comfort level that is associated with working out in a health club, especially a “co-ed” version. For many women, there are a few stretches and exercises that seem to be a little bit more risque than most would like to admit.
So do you stop going? Do you stop exercising?
Hell no.
You just find replacement exercises.
Check out this article in Women’s Health that can show you a few substitutions for some of these embarrassing exercises…
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