Why can't I lose weight?
It's an interesting problem for most people and most really don't have the answer.
I'll make it quick...
Most people that can't lose weight only eat one time per day...just once. Most of the time, the only meal is dinner (right before the most non-active portion of your day).
No breakfast, no lunch, no stablizing insulin levels all day....
Think about it for a minute. How are you eating?
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