I am extending the bonus availability for "Weight Loss Black Ops" until 11.59 ET July 4, 2006. I can't think of a better way to celebrate Independance day than to be "independant" for unwanted body fat.
Make sure to return tomorrow for the next installment of the "energy flux" breakdown
If you haven't noticed already, I am a huge fan about this new phenomenon that's starting to come around. Of course, if you've been following for the past few months, you'll know that I am talking about "energy flux".
So what IS this topic about...
Let's just say that it's the anti-diet.
Seriously, the whole basis behind it is pushing as many total calories through your body as possible and not gaining weight. Seems impossible right.
Well not only is it possible, but if your whole idea of fitness is getting absolutely RIPPED (and it should be), this should be the only protocol you should follow.
So, the mantra for right now is "Eat More, Move More, Lose More"
There are a few studies that have to do with energy flux and I'll share one with you tomorrow.
All I ask is that you hold your feelings about this controversial subject until a few days from now. I am about to show you how to get in better shape and in less time per day than you have ever thought possible.
Oh, and I'm not talking about the whole "make sure to take the stairs instead of the elevator deal"
You know what, before I get started on energy flux tomorrow, I'll tell you why everyone tells you to "find ways to exercise" (like the stairs thing).
It'll blow your mind...