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The majority of people that try various diets and exercise
to lose weight fail. Why? Because they are missing out on
the most important reason that they can’t lose the weight
or how to prevent the diet yoyo. The standard line you
get is that you need to diet and exercise to get results, and
for some people, especially the younger generation, this
works. But for a huge number of the population this is just
not going to work, try as they may.
The missing factor in a successful weight loss program is
the cleansing of your colon. If you are not familiar with
colon cleansing then this may sound like an odd statement
to make. But, consider this; a backed up colon will not
only prevent weight loss, but will also cause a whole host
of other symptoms such as:
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- Always tired and sluggish
- Interrupted sleep
- Weight gain
- Aches and pains
- Premature wrinkling of the skin
- Unexplained skin rashes
- Constipation or diarrhea
- Bloating and gas
- Menstrual cramping
- Headaches
These are only some of the symptoms of a clogged toxic colon. What does this have
to do with weight loss?
In a normally functioning colon, the food we ingest gets broken down, nutrients
are absorbed in the small and large intestine, the friendly flora produce b-vitamins
and nutrients are sent to the rest of the body where all the cells are fed. This
normal function produces the hormones we need and keeps the metabolism high
and allows for weight management. The problem with today’s environment is that
it is toxic from all the chemicals, pesticides and pollutants we are bombarded with
on a constant basis.
Another huge factor is mans craving to change things all the time and that includes
food. In the name of profit, the food industry is reinventing food and changing
them from their natural wholesome form and adding preservatives, dyes and
coloring which dramatically alter the foods we eat. It creates great profit, and the
shareholders are happy, but this is at the expense of our health.
All you need to do is look around you at Americans and the answer is there for all
to see. We are an obese, tired nation. Foods such as white flour, rice, pastas, dairy
products, hormone filled meats and sliced meats full of sodium nitrates and
processed food wreak havoc with our digestive system.
The food we eat should be digested and eliminated in 2 to 3 days, but with
processed food it can take 5 to 6 days.
Undigested food starts clogging in your large intestine making it difficult for it to
absorb the nutrients you need. As you get further backed up this material becomes
toxic and hard making it very difficult to eliminate. You could literally have 4 to 20
pounds of old fecal matter and a narrowing of the passage so that future
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eliminations become difficult and constipation sets in.
When you eat the typical American diet you may feel full but may be starving for real nutrients. If the diet
remains poor, the intestines remain clogged and the body becomes desperate to eliminate toxic buildup. It put
tremendous stress on the liver and kidneys and can even manifest itself by trying to get rid of toxins through
the skin and odd unexplained rashes appear. Premature wrinkling can occur and metabolism slows making it
difficult to lose weight.
If you want to lose weight, get healthy, look and feel better, then do a good colon cleanse first. Take care of
the toxic build up and you may feel like a million bucks. You’ll then lose weight, and if you eat the right foods,
drink a lot of water and exercise; you should be able to reach your goal. (It would not hurt to follow with a
liver and kidney cleanse)!
Disclaimer: The above is offered as information only and is not meant to diagnose or treat any disease.
Always consult a qualified health care practitioner before attempting any detox program.
Willie Jones is an author/researcher who is dedicated to helping people find the resources, books, news and
information on health and wellness. http://www.cleanbodydetox.com
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