long term head problem! If you think the surgery is a
cure all, think again. The crazy thing is people are
gaining weight on purpose so they can be qualified to
even be considered for the surgery. How sick is that?
My Aunt had gastric bypass surgery last year. She was so
excited about her new body that she was going to get
after the surgery. She just could not wait for her new life
to begin. This was an answer to her prayers. So she
thought!
Up until then, my aunt had not exercised a day in her
life. Never followed a sensible eating plan, nor did she
want to. By the looks of it, none of my family had ever
Surgery Does Not Stick". For even more fabulous information on "The Secret"
to Weight Loss, go to www.MindOverBodyMatter.com
children were totally delusional about their mom's weight and danced around
the issue so much my aunt was in total denial. And guess what? True to form,
she gained the weight back in eight months. Why?
The answer is; you can not build a house on a foundation made of sand. If you
do not deal with what is underneath the surface in your emotional behavior
toward your eating and exercise, you will go right back to the beginning, no
matter what you take out or do to your body. Surgery or no surgery, there is no
cure all for being overweight. Well, there is but do you want to hear it? Here it is:
1. Decide how you are motivated.
2. Determine your underlying reasons for your eating and exercise behaviors or
lack of.
3. Develop the best support system for you.
4. Deal with the emotions behind your food patterns.
5. Dedicate yourself to an exercise program.
Ok, maybe the surgery works in the short run. And maybe that will buy you
some time and gives you some inspiration to start exercising and eating better.
However, it is not means to the end! It does not do any good for your head,
maybe your stomach. If you do decide to have the surgery, please understand
that with out deep changes in your thought process the gastric bypass surgery
will not stick.
Greg Ryan is a high profile fitness expert and former employee of Kathy Smiths.
Best selling author of the Changing from the INSIDE book series. Discover the
common sense way to lose weight with out dieting. A proven formula the
doctor's DON’T want you to know about.
For FREE MINI COURSE click here http://www.resolutions.bz
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